Is Pineapple & Ham Pizza Dairy Free?

Ingredients

Crust (wheat Flour, Water, Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Salt, Fumaric Acid, Sunflower Oil, Sodium Diacetate, Modified Palm Oil, Lactic Acid, Silicon Dioxide, L-cysteine Hydrochloride, Amylase, Canola Oil, Dextrose, Sodium Stearoyl-2-lactylate, Soya Oil, Xylanase, Sugar, Granulated Garlic), Pizza Sauce (water, Tomatoes, Soy Oil, Salt, Herbs, Garlic, Spice, Olive Oil), Mozzarella, Parmesan Cheeses (part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Pasteurized Milk, Modified Milk Ingredients, Cellulose, Potassium Sorbate), Pineapple (pineapple, Water, Sugar, Citric Acid, Ascorbic Acid), Ham (pork, Water, Sugars (dextrose, Corn Syrup Solids), Potassium Lactate, Salt, Modified Corn Starch, Sodium Phosphates, Natural Flavours, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Mozzarella Cheese [pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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