Is PINEAPPLE JALAPENO PEPPER JELLY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
citric acid
pineapple juice concentrate
natural pineapple flavor
green jalapeno peppers
vinegar
red jalapeno peppers

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, RED JALAPENO PEPPERS, VINEGAR, GREEN JALAPENO PEPPERS, PECTIN, LEMON JUICE CONCENTRATE, NATURAL PINEAPPLE FLAVOR, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

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