Is PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON Dairy Free?

Ingredients

Coconut Milk (Water, Coconut Cream), Carrot Juice (from Concentrate), Mango Puree, Coconut Water (from Concentrate), Pineapple Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Beta Carotene (For Color), Lemon Juice (from Concentrate), Orange Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit and Organic Stevia Extract (Reb A)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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