Is PINEAPPLE PEPPER JAM, PINEAPPLE PEPPER GERD Friendly?
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Why it's not GERD friendly
- orange zest
- lemon juice
- citric acid
- pineapple juice
- pineapple
- crushed pineapple
- habanero peppers
- jalapeno pepper
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), PINEAPPLE JUICE, JALAPENO PEPPER, PECTIN (DEXTROSE, PECTIN, FUMARIC ACID), LEMON JUICE, HABANERO PEPPERS, ORANGE ZEST.
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Often paired with GERD Friendly
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About this product
Jam · Spreadable