Is PINEAPPLE PIE Vegan?

Ingredients

FILLING FILLING: PINEAPPLES (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE, WATER, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)), WATER, FRUCTOSE CORN SYRUP, GLUCOSE, MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR (ARTIFICIAL FLAVOR, WATER, SUGAR, SALT, XANTHAN GUM, GUAR GUM, POLYSORBATE 80), SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL AND WATER), POTASSIUM SORBATE (PRESERVATIVE), SALT, CITRIC ACID, FD&C YELLOW #5 PIE SHELL AND CRUST WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (MADE FROM PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL), WATER, WHEAT FLOUR, DEXTROSE, SODIUM METABISULFATE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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