Is BLAKES Gluten Free Frozen Meal Chicken Pot Pie All-Natural 8 oz. Vegan?

Description
Single-serving frozen chicken pot pie offers savory, comforting flavor with a buttery, flaky crust and a creamy interior; texture balances crisp top and soft filling. Commonly microwaved or oven-baked for quick meals, reviewers note consistent taste, convenient size, occasional uneven heating and crust sogginess when overcooked and mild seasoning overall.

Description
Single-serving frozen chicken pot pie offers savory, comforting flavor with a buttery, flaky crust and a creamy interior; texture balances crisp top and soft filling. Commonly microwaved or oven-baked for quick meals, reviewers note consistent taste, convenient size, occasional uneven heating and crust sogginess when overcooked and mild seasoning overall.
Ingredients
Gravy (Water, Corn Starch, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), White Rice Flour, Canola Oil, Salt, Natural Flavorings, Turmeric), Gluten Free Crust (Brown Rice Flour, Palm Oil, Water, Sugar, Tapioca Starch, Potato Starch, Sea Salt, Baking Powder [Cream of Tartar, Baking Soda, Tapioca Starch]), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.