Is PINEAPPLE TERIYAKI ALMONDS, SUNFLOWER SEEDS, DRIED PINEAPPLE, DRIED EGG WHITES, ALMOND BUTTER AND SESAME SEEDS WITH FINELY CHOPPED CHICKEN BREAST JERKY BAR, PINEAPPLE TERIYAKI Low FODMAP?

Ingredients

INGREDIENTS: ALMONDS, SUNFLOWER SEEDS, DRIED PINEAPPLE, FINELY CHOPPED CHICKEN BREAST JERKY (CHICKEN BREAST, WATER BROWN SUGAR, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CONTAINS 2% OR LESS OF SESAME SEEDS, CHICKEN BROTH, GARLIC POWDER, CULTURED CELERY POWDER, SALTED SAKE (WATER, RICE, SALT), NATURAL FLAVORS, GINGER, PINEAPPLE POWDER), COCONUT SYRUP, DRIED EGG WHITES, TAPIOCA SYRUP, ALMOND BUTTER (ALMONDS), SESAME SEEDS, PINEAPPLE JUICE CONCENTRATE, CHIA SEED POWDER, SALT, RICE FLOUR, COCONUT OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar