Is Pineta Panettone Original Italian Recipe Vegan?
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Ingredients
Wheat flour, sugar, raisins (13%), palm oil, fresh eggs, candied orange peel (7%) (orange peel, glucose-fructose syrup, sugar, corrector of acidity: citric acid), natural yeast (water, wheat flour, yeast), glucose-fructose syrup, emulsifiers: mono and diglycerides of fatty acids, butter, salt, skimmed milk powder, flavoring. May contain nuts, mustard, and soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.