Is Pink himalayan sea salt & vinegar flavored potato chips, pink himalayan sea salt & vinegar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic white vinegar
- organic white vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), organic white vinegar powder (organic rice maltodextrin, organic white vinegar), rice flour, himalayan pink sea salt, malic acid, citric acid, natural flavor.
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Chips · Slice