Is PINK PEPPERMINT STICK ICE CREAM WITH PEPPERMINT EXTRACT, AND RED & GREEN PEPPERMINT CANDIES, PINK PEPPERMINT Vegetarian?
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Ingredients
CREAM, SUGAR, PEPPERMINT CANDY (SUGAR, CORN SYRUP, COCONUT OIL, SOY LECITHIN, NATURAL FLAVOR, TURMERIC, RED 40 AND BLUE 1), CORN SYRUP, WHEY, NONFAT DRIED MILK, PEPPERMINT EXTRACT, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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