Is Pinkys Vegan Spinach Artichoke Dip Vegan?

Ingredients

nutrition facts 23 servings per container ving size 2 tbsp (30g) $90 calories er serving amount/serving total fat 8g saturated fat 3g trans fat og cholesterol omg sodium 190mg % daily value amount 10% total carb 15% dietary fe total sugan 0% includes og a 8% protein o vitamin d omcg 0% calcium 6mg 0% iron omg 0% daily value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a ed potato and corn starches, organic vegan cane sugar, sea salt, natural fuor bits: dairy-free cream cheese (filtered water, coconut oil, expeller-pressed sugarcane fiber, sodium citrate, sunflower lecithin, lactic acid, xanthan gum ree mayonnaise (expeller pressed canola oil, water, distilled vinegar, sugar sa e and pea proteinpotato protein, lemon juice concentrate, tamarind seed gum artichoke leaves hearts, and/or bottoms, water, salt, citric acid), spinach co oried onion, salt, garlic powder, xanthan gum, acacia gum, potassium so te preservative cayenne pepper, red chili pepper flakes, black pepper, spices actured by discope fresh foods, easley, south carolina 29642 pky cole found trademarks and logos are trademarks of the pinky cole foundation and a dulge the goodness an all-vegan restaurant in atlanta, little did she know an to expower young people of color through entrep education initiatives, y's passion and mission go to: www,pinkygiveshack,com w

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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