Is Pinnacle Foods Birds Eye Stir-Fry 50.4 oz Dairy Free?
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Ingredients
Vegetables (Carrots, Celery, Onions, Red Bell Peppers, Yellow Bell Peppers, Snow Peas, Baby Cob Corn, Soybeans, Water Chestnuts), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Light Brown Sugar, Salt, Tamari Powder (Tamari Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin, Salt)), Food Starch-modified Chili Powder (Chili Peppers, Rice Flour, Garlic, Salt, Vinegar), Xanthan Gum, Natural And Artificial Flavors, Wok Seasoning Blend (Ginger Root, Garlic Puree, Potato Maltodextrin, Sunflower Oil, Rice Flour, Toasted Sesame Oil, Salt, And Added As Antioxidants: Tocopherol, Ascorbic Acid, Extractives Of Rosemary), Natural Lime Flavor, Spice, Mushrooms
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.