Is Pinnacle Foods Birds Eye Stir-Fry 50.4 oz Gluten Free?
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Ingredients
Vegetables (Carrots, Celery, Onions, Red Bell Peppers, Yellow Bell Peppers, Snow Peas, Baby Cob Corn, Soybeans, Water Chestnuts), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Light Brown Sugar, Salt, Tamari Powder (Tamari Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin, Salt)), Food Starch-modified Chili Powder (Chili Peppers, Rice Flour, Garlic, Salt, Vinegar), Xanthan Gum, Natural And Artificial Flavors, Wok Seasoning Blend (Ginger Root, Garlic Puree, Potato Maltodextrin, Sunflower Oil, Rice Flour, Toasted Sesame Oil, Salt, And Added As Antioxidants: Tocopherol, Ascorbic Acid, Extractives Of Rosemary), Natural Lime Flavor, Spice, Mushrooms
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.