Is Pinsa, Tomato & Mozarella Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato pulp
tomato puree

tomato pulp

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Mozzarella Cheese (22%) (Cow's Milk), Water, Tomato Puree (11%). Tomato Pulp (17%), Hard Cheese (3.2%) (Milk). Rice Flour, Sunflower Oil, Salt, Extra Virgin Olive Oll, Maited Wheat Flour, Yeast, Oregano.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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