Is PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE LOADED 5-LAYER BURRITO, PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE Nightshade Free?
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Why it's not nightshade free
- tomato paste
- dice tomatoes
- tomatoes
- modified food starch
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: PINTO BEANS, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [ GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), SALT, ONION POWDER, GARLIC POWDER, SPICES. CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). RED RICE (WATER, RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID], DICE TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, DEHYDRATED ONION, GARLIC POWDER, SALT, SPICE, ANNATTO [COLOR]). TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, MONO & DIGLYCERIDE, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYMES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Roll