Is Pinty's Eatwell Chicken Strips Vegetarian?

Ingredients

Chicken Strips - Chicken, Water, Rice flour, Yellow corn flour, Canola and/or soybean oil, Modified corn starch, Rice starch, Salt, Corn starch, Sugars (sugar, dextrose), Spices, Garlic powder, Granulated roasted garlic, Toasted onion powder, Pea protein product, Baking powder, Natural flavour, Guar gum, Methylcellulose, Yeast, Spice extractives. Plum Sauce - Sugars (glucose-fructose, concentrated plum juice, apricot puree), Water, Vinegar, Modified corn starch and/or modified potato starch and/or modified tapioca starch, Tomato paste, Salt, Canola oil, Garlic powder, Onion powder, Natural flavour, Citric acid, Malic acid, Seasoning, Spices, Xanthan gum, Sodium benzoate, Potassium sorbate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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