Is Pioneer® Brand Country Gravy Mix 11 oz. Box Dairy Free?

Ingredients

Partially Hydrogenated Soybean and/or Cottonseed Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Corn Syrup Solids, Salt, Maltodextrin, Sodium Caseinate (a Milk Derivative), Pepper, Mono & Diglycerides, Monosodium Glutamate, Chicken Fat (Preserved with BHA, Propyl Gallate, and Citric Acid), Nonfat Milk, Hydrolyzed Vegetable Protein (Corn, Soy, and/or Wheat), Dipotassium Phosphate, Sodium Citrate, Autolyzed Yeast Extract, Sugar, Carrageenan, Whey, Chicken, Natural Flavors, Artificial Flavors, Torula Yeast, Bacon Fat, Soy Flour, Turmeric, Color Added, Dextrose, Disodium Guanylate, Disodium Inosinate, Citric Acid, Disodium Phosphate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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