No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Pioneer® Brand Roasted Chicken Gravy Mix 1.67 oz. Packet Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Convenient packet yields a smooth, savory roasted chicken gravy with a slightly rich, velvety texture that thickens reliably; commonly used to top mashed potatoes, roasted poultry, stuffing, rice or casseroles. Customers frequently note ease of preparation and robust flavor, while some mention it can be slightly salty or intensely seasoned.

Ingredients

<font rwr='1' size='4' style='font-family:Arial'><font rwr="1" size="4" style="font-family:Arial"><font face="Arial"><span style="font-size: 18.6667px;">Pioneer Brand Roasted Chicken Gravy Mix 3 Packet Pack</span></font><div><font face="Arial"><span style="font-size: 18.6667px;"><br></span></font></div><div><font face="Arial"><span style="font-size: 18.6667px;">3 Packet Pack</span></font></div><div><font face="Arial"><span style="font-size: 18.6667px;"><br></span></font></div><div><font face="Arial"><span style="font-size: 18.6667px;">1.67 oz Each Packet</span></font></div><div><font face="Arial"><span style="font-size: 18.6667px;"><br></span></font></div><div><font face="Arial"><span style="font-size: 18.6667px;">Expiration Date Always Fresh</span></font></div></font></font>

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pioneer® Brand Roasted Chicken Gravy Mix 1.67 oz. Packet | Spoonful