Is Pioneer Country Gravy (15.1 Ounce) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch-modified, Palm Oil, Corn Syrup Solids, Salt, Contains Less Than 2%: Chicken Fat, Chicken, Bacon Fat, Garlic, Spices, Sugar, Nonfat Milk, Natural Flavors, Sodium Caseinate, Whey Protein Concentrate, Whey, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Corn, Soy, And Wheat), Mono & Diglycerides, Soy Flour, Turmeric, Disodium Guanylate And Inosinate (Flavor Enhancers)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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