Is Pioneer Gingerbread Complete Pancake Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

buttermilk
milk

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Contains Less Than 2% Of: Salt, Buttermilk, Molasses, Ginger, Spices, Corn Syrup Solids, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Wheat Starch, Soy Flour, Soy Lecithin, Caramel Color, Sodium Caseinate, Mono & Diglycerides. Contains Wheat, Milk and Soy. It may also contain Egg.

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