Is Pioneer Gingerbread Complete Pancake Mix Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soy

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Contains Less Than 2% Of: Salt, Buttermilk, Molasses, Ginger, Spices, Corn Syrup Solids, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Wheat Starch, Soy Flour, Soy Lecithin, Caramel Color, Sodium Caseinate, Mono & Diglycerides. Contains Wheat, Milk and Soy. It may also contain Egg.

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