Is Pioneer Reduced Sodium Brown Gravy Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
hydrolyzed whey protein
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IRON, POTASSIUM, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PALM OIL, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF: BEEF STOCK, CHICKEN, ONION POWDER, GARLIC POWDER, WHEY, NATURAL FLAVOR, DEXTROSE, HYDROLYZED WHEY PROTEIN AND WHEAT BRAN, LACTIC ACID, CARAMEL COLOR, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS ALLERGENS: WHEAT, MILK, SOY. MAY CONTAIN: EGG.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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