Is Pioneer™ Roasted Chicken Gravy Mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
garlic powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Salt, Palm Oil, Autolyzed Yeast Extract, Onion Powder, Corn Syrup Solids, Hydrolyzed Vegetable Protein (Corn, Wheat), Contains Less than 2% of: Chicken Meat, Chicken Broth, Chicken Fat, Chicken Skin, Spices, Sugar, Garlic Powder, Soy Flour, Natural Flavors, Sodium Caseinate, Caramel Color, Dextrose, Mono & Diglycerides, Glutamic Acid, Disodium Guanylate and Inosinate (Flavor Enhancers).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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