Is Pioneer Valley Gourmet Mini Jam Sampler 3 Pack 1.5oz Each - Marionberry, Apricot Chunky Pineapple, Strawberry Rhubarb GERD Friendly?
Why it's not GERD friendly
- apricot chunky pineapple - fruit blend
- pineapple
- citric acid
apricot chunky pineapple - fruit blend
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marionberry - Marionberries (With Seeds), Pectin, Citric Acid, Ascorbic Acid (Vitamin C), Apricot Chunky Pineapple - Fruit Blend (Apricots And Pineapple), Sugar, Strawberry Rhubarb - Fruit Blend (Strawberries And Rhubarb)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pioneer Valley Gourmet Mini Jam Sampler 3 Pack 1.5oz Each - Marionberry, Apricot Chunky Pineapple, Strawberry Rhubarb is available at 2 retailers
About this product
Jam · Spreadable


