Is Pip & Nut Peanut Butter Stuffed Oat Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats (31%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (8%), Cocoa Mass (3%), Rapeseed Oil, Shea Oil, Coconut Oil, Cocoa Powder (2%), Peanut Flour. Contains Peanuts, including cereals containing Gluten. Not suitable for tree nut allergy sufferers.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar