Is Pirates Booty Aged Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic cheddar cheese
  • milk
  • black pepper extract
  • organic milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cornmeal, Rice Flour, Sunflower Oil And/or Expeller Pressed Canola Oil, Sugar (Maltodextrin), Organic Cheddar Cheese (Organic Milk, Bacterial Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavour, Citric Acid (Flavouring), Organic Skim Milk, Sea Salt, Black Pepper Extract, Contains: Milk, Naturally Sourced

Check Pirates Booty Aged Cheddar against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Pirates Booty Aged Cheddar is available at 3 retailers

LoblawsSpud CaReal Canadian Superstore

About this product

Snack · Piece

Flavor
SavoryRichButtery
Texture
CrunchyLight
Commonly used for
SnackingOn The Go