Is Pistachio And Almond Gelato Vegan?
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Ingredients
water, sugar, coconut oil, nonfat dry milk, milk protein, glucose syrup, pistachio paste, dextrose, mono and diglycerides, locust bean gum, guar gum, natural extract, water, sugar, nonfat dry milk, butter, glucose syrup, dextrose, almond paste, locust bean gum, guar gum, sugar, water, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa, cocoa butter, dextrose, sunflower lecithin, cocoa, agar-agar, pistachio, pistachio nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.