Is Pistachio Granola Alpha-Gal?
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Ingredients
Organic Oats, Organic Oats And Seeds (Organic Oats, Organic Sunflower Seeds, Organic Millet, Organic Sesame Seeds), Honey, Pistachios, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Zante Currants (Organic Currants, Organic Sunflower Oil), Sunflower Oil, Organic Coconut, Cashews, Almonds, Organic Sesame Seeds, Water, Organic Ground Cinnamon, Organic Ground Ginger, Sea Salt, Organic Ground Cardamom, Organic Ground Nutmeg, Ground Turmeric, Ground Anise Seed, Organic Ground Cumin, Ground Cloves, Contains: Pistachios, Sesame, May Contain Eggs, Hazelnuts, Milk, Pecans, Pine Nuts, Walnuts, Wheat May Contain Shell Fragments
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.