Is Pistachio Indian-style Mawa Ice Cream GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

indian milk solids
nonfat dry milk powder
milk

indian milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk powder

milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milk, Cane Sugar, Indian Milk Solids (Nonfat Dry Milk Powder), Water, Butter Fat, Pistachios, Sea Salt, Guar Gum, Mono and Diglyceride, Locust Bean Gum

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