Is Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub GERD Friendly?
Description
Rich, smooth base studded with cookie pieces that provide contrasting crunch to soft, scoopable texture. Commonly served in cones, bowls, sundaes, or blended into milkshakes. Reviewers commonly praise authentic cookies-and-cream flavor and creamy mouthfeel, though some mention uneven cookie distribution, occasional iciness, and variable sweetness levels across batches.
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
- cream
- chocolate cookie pieces
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, smooth base studded with cookie pieces that provide contrasting crunch to soft, scoopable texture. Commonly served in cones, bowls, sundaes, or blended into milkshakes. Reviewers commonly praise authentic cookies-and-cream flavor and creamy mouthfeel, though some mention uneven cookie distribution, occasional iciness, and variable sweetness levels across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Sugar, Chocolate Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Chocolate, Baking Soda, Monocalcium, Phosphate, Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey), Corn Syrup, Guar Gum, Locust Bean Gum, Vanilla Extract And Lactase Enzyme (Ingredient Not In Regular Ice Cream)
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Often paired with GERD Friendly
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Where to buy
Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub is available at 13 retailers
About this product
Ice Cream · Frozen