Is Pistachio Pub Mix Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- extractives of paprika
- tomato powder
- cayenne pepper
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUFFALO WING PISTACHIOS (Pistachios, Sea Salt, Organic Vinegar Powder, Non-GMO Tapioca Dextrin, Cayenne Pepper, Natural Flavors, Non-GMO Citric Acid, Organic Garlic, Yeast Extract and Extractives of Paprika), SPICY BUFFALO RANCH CORN NUGGETS (Non-GMO Corn, High Oleic Oil (Non-GMO) Canola and/or Safflower Oil, Salt, Dehydrated Garlic and Onion, Maltodextrin, Sugar, Yeast Extract, Natural Flavors, Spices, Sodium Caseinate, Tomato Powder, Citric Acid, Red Bell Pepper, Disodium Inosinate and Disodium Guanylate, Spice Extractive, Silicon Dioxide), HONEY ROASTED SESAME CHIPS (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sugar, Wheat Flour, Honey), Bulgar Wheat, Taki Blend (Maltodextrin, Xanthan Gum, Garlic, Salt, Turmeric (Color), Beet Powder (Color), HICKORY ALMONDS (Almonds, Vegetable Oil (Canola, Sunflower, and/or Safflower Oil), Sea Salt, Corn Maltodextrin, Torula Yeast, Soybean Oil, Onion Powder, Autolyzed Yeast Extract, Cane
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →