Is Pita Bread GERD Friendly?
Description
Whole wheat Pita bread
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Why it's not GERD friendly
- citric acid
- contains 2% or less of the following yeast, salt, citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Whole wheat Pita bread
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Wheat Flour (Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains 2% or less of the following ingredients: Yeast, Salt, Citric Acid (added to keep freshness).
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About this product
Bread · Loaf