Is PITA CRISPS, DARK CHOCOLATE & SEA SALT Vegetarian?
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Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR*, COCOA BUTTER*, MILK FAT, SOY LECITHIN, VANILLA EXTRACT*), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR*, YEAST, OAT FIBER, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Snack · Cracker