Is Pixi Glow Glycolic Boost Brightening Infusion Sheet Mask Low FODMAP?


Ingredients
Aqua/Water/Eau, Dipropylene Glycol, Glycerin, Glycolic Acid, Red Ginseng Extract, Aloe Arborescens Leaf Extract, Panax Ginseng Callus Culture Extract, Camellia Sinensis Leaf Extract, Cucumis Sativus (Cucumber) Extract, Castanea Sativa (Chestnut) Seed Extract, Dioscorea Japonica Root Extract, Ocimum Basilicum (Basil) Seed Extract, Hamamelis Virgiana (Witch Hazel) Extract, Morus Alba Bark Extract, Asiaticoside, Coix Lacryma-Jobi MA-Yuen Seed Extract, Illicium Verum (Anise) Fruit Extract, Trehalose 1 .2-Hexanediol, Propanediol, Caprylyl Glycol, Ethylhexylglycerin, Potassium Hydroxide, Xanthan Gum, Butylene Glycol, Disodium EDTA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


