Is PIZZA CRUST, RED BEET Dairy Free?
Why it's not dairy free
- pasteurized milk
- mozzarella cheese
- pasteurized part-skim milk
- cheese cultures
- parmesan cheese
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, POTATO FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), CHICKPEA FLOUR, SORGHUM FLOUR, CAGE FREE EGG WHITES, BEET ROOT POWDER, BEET JUICE CONCENTRATE, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Bread · Sheet


