Is PIZZA CRUST, RED BEET Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, POTATO FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), CHICKPEA FLOUR, SORGHUM FLOUR, CAGE FREE EGG WHITES, BEET ROOT POWDER, BEET JUICE CONCENTRATE, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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