Is Pizza Express Classic La Reine 386g Vegetarian?
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Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella Cheese ( Milk ), Formed Ham with added Water (9%) (Pork, Water, Salt, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Tomato, Mushroom (6%) (Mushroom, Extra Virgin Olive Oil, Garlic, Salt), Tomato Purée, Black Olive (3%), Rapeseed Oil, Semolina ( Wheat ), Salt, Sugar, Lemon Juice, Yeast, Parsley, Black Pepper, Basil, Oregano, Flour Treatment Agent (Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.