Is Pizza Express Hawaiian Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (milk), Tomato, Tomato Purée, Formed Ham With Added Water (7%) (pork, Water, Salt, Stabilisers (pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Pineapple (6%), Water, Rapeseed Oil, Semolina (wheat), Salt, Sugar, Lemon Juice, Yeast, Parsley, Black Pepper, Basil, Oregano. Contains Wheat and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.