Is Pizza Express Leggera Avocado Dressing 150Ml Vegan?

Ingredients

Water, Rapeseed Oil, White Wine Vinegar, Avocado Puree, Sugar, Free Range Egg Yolk, Maize Starch, Salt, Mustard Flour, Concentrated Lemon Juice, Garlic, Spinach Extract, Thickener (Xanthan Gum), Black Pepper, Natural Flavouring, Acid (Citric Acid), Acidity Regulator (Ascorbic Acid), Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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