Is Pizza Express Leggera Garlic Chilli Dressing Fat Free 150Ml Dairy Free?
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Ingredients
Water, Spirit Vinegar, White Wine Vinegar, Sugar, Garlic, Chilli Puree, Red Chilli Pepper, Salt, Concentrated Lemon Juice, Soy Sauce (Water, Soya Beans, Wheat, Salt), Chive, Maize Starch, Shallot Puree (Shallot, Water, Salt), Thickeners (Xanthan Gum, Locust Bean Gum), Sea Salt, Natural Flavouring, Colour (Paprika Extract), Acid (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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