Is Pizza Express Pollo American 450g Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk), Tomato, Water, Chicken (9%), Rapeseed Oil, Pepperoni (4.5%) (Pork, Water, Durum Wheat Semolina, Salt, Cane Sugar, Dextrose, Smoked Salt, Caramelised Sugar, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Paprika Extract, Caraway, Glucose Syrup, Preservative (Sodium Nitrite), Coriander Extract, Garlic Extract, Pepper Extract, Ginger Extract), Onion, Semolina (Wheat), Tomato Purée, Yeast, Salt, Garlic Purée, Lemon Juice, Parsley, Smoked Paprika, Sugar, Modified Tapioca Starch, Wheat Flour, Black Pepper, Basil, Wheat Starch, Smoke Flavouring, Dextrose, Oregano, Dried Chicken, Tapioca Flour, Yeast Extract, Garlic, Pepper, Sunflower Oil, Wheat Gluten, Malted Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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