Is Pizza Express Pollo American 450g Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk), Tomato, Water, Chicken (9%), Rapeseed Oil, Pepperoni (4.5%) (Pork, Water, Durum Wheat Semolina, Salt, Cane Sugar, Dextrose, Smoked Salt, Caramelised Sugar, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Paprika Extract, Caraway, Glucose Syrup, Preservative (Sodium Nitrite), Coriander Extract, Garlic Extract, Pepper Extract, Ginger Extract), Onion, Semolina (Wheat), Tomato Purée, Yeast, Salt, Garlic Purée, Lemon Juice, Parsley, Smoked Paprika, Sugar, Modified Tapioca Starch, Wheat Flour, Black Pepper, Basil, Wheat Starch, Smoke Flavouring, Dextrose, Oregano, Dried Chicken, Tapioca Flour, Yeast Extract, Garlic, Pepper, Sunflower Oil, Wheat Gluten, Malted Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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