Is Pizza Express Risotto Con Funghi 650G Vegetarian?
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Ingredients
Whole Milk, Risotto Rice, Water, Portobello Mushroom (7%), White Wine (6%), Mushroom (6%), Onion, Rapeseed Oil, Garlic Purée, Regato Cheese (Milk), Mascarpone Full Fat Soft Cheese (Milk), Mozzarella Cheese (Milk), Salt, Potato Starch, Porcini Mushroom Powder, Cornflour, Thickener (Pectin), Parsley, Thyme, Fennel Seed, Carrot, Black Pepper, Bay Leaf, Tomato Purée
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.