Is PIZZA, FIVE CHEESE Dairy Free?
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Ingredients
CRUST - TAPIOCA WHITE BROWN RICE SORGHUM FLOUR BLEND, COCONUT MILK, WATER, POTATO CORN STARCH BLEND, EXTRA VIRGIN OLIVE OIL, EGG YOLK, HONEY, SEA SALT, GUAR GUM, FLAXSEED, YEAST. TOPPINGS - SKIMMED MILK MOZZARELLA (PASTEURIZED SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, OREGANO, PEPPER), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.