Is PIZZA, FIVE CHEESE Vegan?
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Ingredients
CRUST - TAPIOCA WHITE BROWN RICE SORGHUM FLOUR BLEND, COCONUT MILK, WATER, POTATO CORN STARCH BLEND, EXTRA VIRGIN OLIVE OIL, EGG YOLK, HONEY, SEA SALT, GUAR GUM, FLAXSEED, YEAST. TOPPINGS - SKIMMED MILK MOZZARELLA (PASTEURIZED SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, OREGANO, PEPPER), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.