Is PIZZA, FIVE CHEESE Vegetarian?
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Ingredients
CRUST - TAPIOCA WHITE BROWN RICE SORGHUM FLOUR BLEND, COCONUT MILK, WATER, POTATO CORN STARCH BLEND, EXTRA VIRGIN OLIVE OIL, EGG YOLK, HONEY, SEA SALT, GUAR GUM, FLAXSEED, YEAST. TOPPINGS - SKIMMED MILK MOZZARELLA (PASTEURIZED SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, OREGANO, PEPPER), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.