Is PIZZA, MARGHERITA Dairy Free?
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Ingredients
CRUST ([ORGANIC WHEAT FLOUR, WATER, ORGANIC OLIVE OIL, YEAST, 2% OR LESS: ORGANIC SUGAR, SALT, ORGANIC SOY LECITHIN, ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES], ORGANIC OLIVE OIL), CHEESES (ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED ORGANIC PART SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], ORGANIC PARMESAN CHEESE [GRADE A SKIM MILK, SALT, CULTURES, ENZYMES]), ORGANIC SAUCE (WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC), ORGANIC TOMATOES, ORGANIC OLIVE OIL, ORGANIC BASIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.