Is PIZZA, MARGHERITA Dairy Free?
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Ingredients
(WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, MULTI-GRAIN FLOUR [WHOLE WHITE WHEAT FLOUR, GOLDEN FLAXSEED MEAL, WHOLE OAT FLOUR, RYE MEAL], CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, HONEY, OLIVE OIL, MOLASSES, SUGAR, VITAL WHEAT GLUTEN, SALT), CHEESE (WHOLE MILK MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), TOMATOES, BASIL, OLIVE OIL, SALT, GARLIC, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.