Is Pizza proscuitto jamón y queso sin gluten Dairy Free?

Ingredients

Tomato Puree, Cheese (Firmed Mozzarella, Edam), Cooked Ham (Pork, Water, Salt, Dextrose, Stabilisers (Di - And Triphosphates, Sodium Nitrite), Flavouring, Smoke Flavouring), Rice Flour, Water, Potato Starch, Potato Flakes, Rapeseed Oil, Yogurt, Pea Protein, Baker's Yeast, Sugar, Salt, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum, Guar Gum), Extra-virgin Olive Oil, Modified Starch, Emulsifiers (Lactic Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Acetic Acid Esters Of Mono - And Diglycerides Of Fatty Acids), Oregano, Glucose Syrup, Spices, Garlic, Egg Nr Eins - An Ioxidant (Extracts Of Rosemary), Yolk, Skimmed Mii Or

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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