Is Pizza Singles uncured Pepperoni GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- uncured pepperoni
- parmesan cheese
- cheddar cheese
- tomato sauce
- milk
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust: Tapioca Starch, Milk, Eggs, Olive Oil and/or Avocado Oil, Cheddar Cheese, Mozzarella Cheese, Parmesan Cheese. Topping: Mozzarella Cheese, Tomato Sauce, Uncured Pepperoni, Parmesan Cheese, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →